Understanding Qigong DVD1: Dr. Yang

Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless...

An 88-Minute documentary about how Jackie Chan broke the mold (and his bones) with his daring choreography in the 1980s.

A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the...

The fantastic story of how an ancient martial art, Chinese kung fu, conquered the world through the hundreds of films that were produced in Hong Kong...

An in-depth look at the past four decades of work by legendary martial artist, Jackie Chan.

The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare...

As beautiful and sleek as it is deadly, 52 Blocks merits special conservation efforts as the United States' only existing native martial culture, as...

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Motivated by Box Office statistics, Dax Shepard has made a decision to leave comedy to pursue his dream of becoming an international Martial Arts...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...

Jackie Chan is one of the world's biggest action stars, famed for his wacky sense of humor, remarkable martial arts techniques, and willingness to...