Watch barre3 ballet fit Putlocker. Grace meets athleticism in this total body toning workout. Expect postures inspired by ballet presented in a fresh way designed to create the dancer's body: long, lean, and graceful. Candace breaks down the moves so they are easy to follow for fast body shaping results.
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How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his...
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Professor Brawn has been swinging a dumbbell for so long he looks like one!
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Jillian Michaels Beginner Shred - Workout 1
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Jillian Michaels Beginner Shred - Workout 2
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Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with...
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So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the...
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Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time...
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With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no...
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Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike...